BVBC 4074's two locations
(click for address)
Timetable (click to enlarge)
Please note: Our Centenary location will take effect on Monday 4th of March 2019. Until then, all sessions will take place at our Rocks Riverside location.
So you're shopping around for a health and fitness service that will get you RESULTS.
With all the options out there, it can be a fairly daunting task to choose one that you're sure you'll be happy to stick with.

You certainly don't want to regret being locked into a service that doesn't actually get you results, or that you don't really enjoy all that much. 

We hear you.

That's why we've created the Results Experience Program.

This is a month-long experience program with us at Body Velocity giving you the benefit of experiencing our full service without being required to commit to a membership. On top of that, if you don't achieve the results we agreed on, you will receive a full refund of this investment.
Here are a few members who have benefited from our full service...
And here is what a typical day in their life looks like...
What is included in the Results Experience Program?

Unlimited access to all boot camp sessions.

We have 25 sessions per week, giving you a total of 100 sessions to choose from. These sessions cover early mornings, later mornings, and evenings. Our full timetable can be found here: BVBC Timetable.
It's never been easier to work your health and fitness routine into your busy schedule. Whatever your day throws at you, you have the ability to pick a time that fits, and you won't even need to spend more than half an hour with us, thanks to our short, high-intensity 30 minute workouts.

2 goal-setting consults with your very own coach.

Before getting started with your month access, you will meet with your personal coach where you will talk about your goals, you will have your weight and measurements taken, and you will talk about your current nutritional habits. This sets the expectations for the month ahead and gets us ready to get you to your target!
At the end of the month we will go through your weight and measurements and we will assess how we went. 

One-on-one nutritional support.

At boot camps you're training in a group, but when it comes to nutrition? Well you'll have one-on-one, fully personalised support with your eating habits. Your coach will monitor your food diary and will give you advice to implement as you go. We'd rather take this approach compared to giving you a strict meal plan because we've noticed that people dislike having a strict 'one-size-fits-all' meal plan. Instead, your coach will keep an eye on how you're currently consuming food and will help you modify things from that information, making it a much simpler and easier way of modifying your nutrition for your health and fitness success.

A promise of results or your money back.

The purpose of this program is to give you one month of RESULTS. You won't want to settle for less, so we won't either. We will have 3 simple tasks for you to follow during your time here, and if you follow them and you don't achieve the results that we agreed on, then you will receive a full refund of this investment. The 3 simple tasks are...
- Attend a minimum of 4 boot camps per week. 
- Complete your food diary every day. 
- Have no more than 4 cheat days during the month, where you enjoy your favourite foods and exceed your calorie limit. 

Results Experience Program

One month unlimited access to the full BVBC service
Make the most of this unique opportunity today for only...
$99
With the guarantee of a full refund if you follow our 3 simple tasks and do not achieve the results set out with your coach, making it a 100% risk-free opportunity.
BONUS: Register before the timer below expires and we will send you a complimentary audio recording with 75 minutes of content from our supermarket tour from the 2nd February 2019, to give you a better understanding of what to look out for in nutritional labels, as well as what kind of snacks you should be consuming for weight loss success. This audio recording is normally only available to full BVBC members.
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Click on 'Register Now' and let's get started.
Do you feel like you're on a never-ending roller coaster of weight gain and weight loss?
We get it.

You've done every kind of diet under the sun and you've either never seen results, or you lost a tonne of weight very quickly, and put it back on just as quickly. 

We get it.

You start this new celebrity diet. 

For breakfast you'll have an almond.

For lunch you'll lick an apple.

And for dinner, you'll yell at a picture of yourself naked.

Okay, it may not be that bad, but it definitely feels that bad.

You stick with it for one or two weeks, and guess what?

You start to notice the jeans getting looser and you get a glimmer of hope... 

"Maybe it's finally working. Maybe I can finally get rid of my weight and keep it off for good."

But before you know it, you've just starved yourself to such extremes that you can't hold on anymore.

You're weak, you're dizzy, you're borderline delusional, and next thing you know, you're in the cookie jar cramming more food into your mouth than you can handle. 

And all you can think is "Here we go again..."

Now you're preparing yourself for another lap around the roller coaster of 'weight loss'.

As soon as you feel you're getting close to your success, you crash again, back into binge eating and forced to start all over.

It's frustrating to say the least. 

What makes it even more frustrating is that you've got a family to look after and a job take care of - leaving very little time for yourself, and even less time to focus on your health and fitness.

Now frustration has turned into desperation. 

You start wondering if you'll ever be able to get back into your favourite jeans. 

Or your favourite swimsuit.

Or your wedding dress.

And you then get to a point where you flat out surrender.

You start telling yourself that you don't deserve to be at your goal weight and living in your dream body. 

You start throwing away all the old clothes that you love, because you start believing that you'll never be able to fit back into them.

You've now given up hope.

We get it. 

How do we get it?

Because that was the story of 85% of Body Velocity members, before we introduced them to our service.

My name is Jeremy Langlois.

And I used to be overweight with a tendency to jump between fad diet after fad diet, because I just didn't understand how health and fitness worked. 

It took me years of starving myself, losing weight, and putting it back on, before I understood that it's all about living a lifestyle of health and fitness. It's about enjoying the process, not being obsessed by the outcome. Once my perspective shifted, losing weight and living a fit and healthy life became simple and enjoyable.

When I made this realisation, I didn't have the life pressures that you have. I wasn't a busy parent with a full time job like you. I had all the time in the world to find what worked and what didn't.

I then realised that people like you don't have all the time in the world to figure it out on your own. So, in February 2017, Body Velocity Boot Camp was born to introduce our community to a simple, enjoyable lifestyle of health and fitness results. 

My team and I have now helped hundreds of people in our community, and we want to help YOU next.
How can we help you move away from the unpredictable roller-coaster experience you've had with weight loss in the past?
Our service is built on the belief that health and fitness should be a simple, enjoyable lifestyle habit.

We do this through our 30 minute sessions, our supportive accountability checks, our non-judgmental environment, and a tonne of variety with sessions to keep things interesting. 

Which is why it's no surprise that we have members that have been with us for almost 2 years. 

Did you know that the average lifespan of a client in the fitness industry is 8 months? Having members that have been with us for close to 3 times the average speaks volumes of the mission that BVBC has been built on. 

We'll get you off the unpredictable roller coaster that you've become accustomed to, and onto a service that will assist you in developing effective fitness habits for life.

This is the last first workout of your life.

Results Experience Program

One month unlimited access to the full BVBC service
Make the most of this unique opportunity today for only...
$99
With the guarantee of a full refund if you follow our 3 simple tasks and do not achieve the results set out with your coach, making it a 100% risk-free opportunity.
BONUS: Register before the timer below expires and we will send you a complimentary audio recording with 75 minutes of content from our supermarket tour from the 2nd February 2019, to give you a better understanding of what to look out for in nutritional labels, as well as what kind of snacks you should be consuming for weight loss success. This audio recording is normally only available to full BVBC members.
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Click on 'Register Now' and let's get started.
It's time to step up and take action on your health and fitness with the assistance of your local award-winning fitness service, Body Velocity Boot Camp.
Who is the Body Velocity service for?
Any fitness level will benefit from our service. Some members have the last stubborn 5kg to get rid of, and some have 30kg they want to lose. It's for any fitness level, and that works because our sessions are designed for everyone to complete at their own pace for their own level of fitness. And if you have any injuries that you need to be careful of when exercising, that's not a problem; our coaches will modify whatever is needed for you to be able to continue your work out, without aggravating your injury.
Do I need to bring anything?
All you need to bring to each session is a water bottle. If you'd like, feel free to bring a towel as well. We have all the equipment, which will be neatly set up and ready for the group as you come in. 
I don't have a lot of weight to lose, can I still take part?
Yes, you certainly can, you don’t need to have a lot to lose to participate in this challenge. Some only have their last 2 or 3 kilos to lose and just want the extra accountability and family environment at Body Velocity.
What kind of access does this trial give me?
This trial will give you unlimited access to one month of boot camp sessions, of which there are 25 to choose from. As this is our full service experience package, you will also have 2 goal-setting consults and personalised nutritional support from your very own personal coach.

Our full timetable can be found here: BVBC Timetable.
What are the workouts like?
We focus on movement quality, strength and lots of activity with little rest. But don't worry, our sessions are set up for everyone to complete at their own pace for their own levels of fitness, and if you have any injury limitations, we will modify the workout to suit you.
Our Locations (as of 4th of March 2019)...
Centenary State High School 
Curragundi Road Entrance
22 Curragundi Road, 
Jindalee, QLD 4074
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Rocks Riverside Park
(Under the big sheltered area right out the front).
35 Counihan Road,
Seventeen Mile Rocks, QLD 4073
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Time remaining for our discounted amount of $30 OFF...
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